When I was
growing up, my mom actually did not always make this vegetarian. She
often stuck to the original recipe which involved adding sauteed
ground beef to give it more body and calories. However, when I went
vegetarian in High School, we started leaving out the beef, because
there was absolutely no way I was going to eliminate one of my
favorite meals from my life. Following this change, I immediately
realized that I loved the flavor of the dish even better without the
beef. To me, it now tasted sweeter and fresher. That said, if you are
not vegetarian I would actually suggest trying it both with and
without meat, just for curiosity's sake.
I would like to note that
I usually serve this dish over brown rice. However, there are a bunch
of other options such as barley, cracked wheat, another type of rice,
or a medley of grains.
Also, I would like to
point out that this recipe is made with canned tomatoes, so I of
course have some recommendations. If you are on a budget like me, I
would recommend buying Pine Cone brand canned tomatoes. They are
really yummy, while being much less expensive than other brands.
However, if you want to buy fancy, organic, canned tomatoes I would
suggest getting Muir Glen. They also taste fantastic.
Green
beans and Tomatoes
1 can tomatoes
1 pound green beans
1/2 onion
1/4 tsp Cinnamon
salt & pepper to
taste
olive oil for pan
Heat oil in pan.
slice onions into semi circles, and saute on medium heat. Wash and
snap off ends of green beans. Chop tomatoes and add them, along with
the green beans, into pot (covering green beans with tomatoes as much
as possible). Turn heat up to high. Add cinnamon and salt &
pepper. Cover pan. Once it starts to boil, turn heat down to medium
heat and uncover. Cook for about 45 minutes or until green beans are
tender. Serve on rice.
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